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Helping little ones sleep soundly using gentle, loving and responsive methods

About
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Hi! I'm Fiona  

Certified Paediatric sleep consultant, Primary School Teacher and loving mum of three. 

I am here to hold your hand along the sleep journey of your little one. I honestly believe that the most precious, long lasting gift you could ever give your child is the gift of happy independent sleep.  

I know how important it is to trust and connect with your coach so please head over to the ABOUT page to find out more about me as a mother, teacher and my journey to become a sleep coach. 

Why Sleep Train Your Little One?

Are you tired of bedtime battles?

Find yourself navigating frequent night wakings?

Exhausted from trying to settle your child to sleep?  
 

Don’t worry, I am here to help! 

Sleep training helps to establish healthy sleep habits and routines. This leads to better sleep for the 
whole family promoting overall wellbeing and development. Quality sleep is an essential foundation for your child’s growth and happiness and it’s equally important for you as a parent to recharge and be at your best. You CAN be a gentle parent, have a little one who sleeps well and who fits into your lifestyle-whatever that is to you.

Please don’t wait any longer

Happy, Rested Families Say...

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"Fiona has completely changed our lives!

Less than three weeks after our first consultation, my boys now fall asleep just after 7pm. They have gone from waking every 30-60 minutes throughout the night to sleeping through to the morning. I have evenings again with my husband, I can eat my supper while it’s hot, I sleep in my own bed back in our room..." READ MORE

- Milly Bottari, Mum to Robbie (2yrs) and Theo (1yr) 

SLEEP PACKAGES

The plans below are designed to offer the desired level of guidance and support you need. Let me be your advocate and teach you a kind, gentle way to help the special little ones in your life become happy, well rested children and in turn give you and the rest of the family the sleep that they all desire and deserve! Are you ready for change? 

​​​​​Shooting Star

Sleep shaping 0-4 months

  • Detailed assessment

  • Face to face consultation via Google meet (60 mins)

  • Detailed sleep plan bespoke to your little one

  • Unlimited support emails for 2 weeks

  • 2 Support calls

  • Option to book in extra Bolt on emails/calls/Whatsapp

  • E-pack handouts

  • 50% sibling discount

£275

Diamond Sky

Bespoke support 4 months - 6 years

  • Detailed assessment

  • Face to face consultation via Google meet (60 mins)

  • Detailed sleep plan bespoke to your little one

  • Support emails in business hours (2 weeks)

  • 6 support calls (3 a week)

  • Optional bolt on emails/calls/Whatsapp

  • E-pack handouts

  • 50% sibling discount

£325

Magical Moon

Bespoke support 4 months -6 years

  • Detailed assessment

  • Face to face consultation via Google meet (up to 1.5 hours)

  • Detailed sleep plan bespoke to your little one

  • Support emails in business hours and Whatsapp (duration 3 weeks)

  • 9 support calls (3 a week)

  • Follow up support call

  • Option to book in extra Bolt on emails/calls/Whatsapp

  • E pack handouts

  • 50% sibling discount

£430

Maybe you only need a few bespoke tips to get you back on track?

See BOOK NOW for other available options.  

Unsure what's right for you?

Schedule a free 30 minute chat and we can explore the most suitable programme for you and your little one. You can ask me your questions and be sure you are making the best decision for your family.

A Gift From Me To You! 
Get Your...GENTLE SLEEP TIPS GUIDE HERE

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Help Your Little One Develop Solid Sleep Skills So You Can Reclaim YOUR sleep, Peace Of Mind and Happy Family Life!

 

Look inside for simple, proven tips to get you that much needed sleep starting TODAY!

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